Today, I decided to try some alternate exercise.
I went on the trampoline with the children. Very nearly wet myself.
I’m three children deep, you’d think I’d know a thing or two about incontinence by now, but my pelvic floor seemed to survive thus far.
Perhaps it was turning thirty-one that did it.
Either way, trampolining won’t be going down in my repertoire of fitness activities, that’s for sure.
© Emma Stead
9 responses to “Trying Not To Be Chair Shaped #4”
😊😊😊😉. At least you are making efforts not to be chair shaped, I am back to square one. It’s the effort that counts for which I appreciate you and wish you good luck. Keep trying and never give up.
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Don’t be hard on yourself, square one is a great place to be because things can only improve. Good luck!
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Thank you so much for your positive words of encouragement. ♥️♥️♥️😊😊. Amen to that.
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I hope the cause of the urge was laughing. (I’ve been down this track and a physio gave me some effective exercises). Anyway, it’s great fun on the tramp. I’m assuming your kids are small/ish and might love ‘Crack the egg’, a game I ‘invented’ where the kids curl up tight and you bounce around them (no need to fly into the air) and the first to unfurl becomes the bouncer. Tip: unpredictable stealth bounces work best. Laughing, laughing, laughing fun for my kids who have passed it down to the next generation.
All the best.
DD
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That sounds like a super game, thank you for sharing it xx
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LOL! I nearly killed myself on a trampoline a couple years ago 🫣 definitely not doing that again!!
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Brilliant! I just don’t think they are meant for adults! I thought I was going to bounce my two year old into the neighbours garden at one point 🤷♀️🤦♀️😂
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LOL I nearly broke my own arm and I am too old to do that 😅
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