Tag: adult
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Seasons Of Trauma
My therapist once introduced me to an interesting concept when we were discussing the ebbs and flows of my mental health. I actually think it came up because we were discussing my birthday and how I felt absolutely no excitement despite being in a completely new situation now. In my abusive relationship, my birthday was…
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Trying Not To Be Chair Shaped #6
Today’s the day! All three children are back to school, this is my chance to truly emerge from the chair and to be able to look after myself at last. My plan was to get outside and start walking or running, invest in some healthy habits in between my working hours. On the other hand,…
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Trying Not To Be Chair Shaped #5
I don’t believe in conventional diets, you need lasting change not something temporary that deprives you. I still believe in eating treats even while I’m trying not to be chair shaped. So in the interest of moderation, I want to share this win with you. I bought a pack of three donuts last night to…